Crav Maga

Krav Maga is an Israeli self defence system consisting of a wide range of techniques. It is known for its focus on real life situations encountered in the modern world. It covers defences against grabs, strikes, knife and gun attacks, ground floor defences and attacks with blunt objects as well as one on one and multiple attackers. Krav Maga teaches you to use everyday items to your advantage.

It has the added benefits of allowing people of all ages, sizes and fitness levels to learn self defence whilst getting into great shape. It will also help you develop a positive mental attitude to life. We also have a grading system here at BMA that allows you to achieve a blackbelt. Krav Maga is easy to learn and easy to retain. It is based on principles of instinctive reaction.